Pure Griffonia Simplicifolia Seed Extract 5-HTP Powder

1. Introduction & source of 5-HTP:

Hydroxytryptophan (5-htp) is a natural amino acid metabolism intermediate. It is used in the body as a precursor to serotonin (serotonin, 5-ht) (which in turn ACTS as a precursor to melatonin). Griffonia seed are rich in 5-hydroxytryptophan and are the main natural source of 5-HTP.

2. Specification of 5-HTP:

Insoluble in water, soluble in alcohol

4. Function & application of 5-HTP:

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

5.1 For sleep

5.2 For weight loss

5.3 For depression

5.4 For anxiety

5.5 For pain

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5. Dosage:

There is no specific recommended daily allowance for 5-HTP.

Most people will take 50–100 mg per day after starting at a lower dose of 25 mg and increasing the dose weekly.

A person should read their supplement label and talk to a doctor before taking any supplement.